Build a routine
you can keep.

RhythmKeep: Habit Tracker

Keep habits, reminders, and everyday responsibilities in one place. Start small, choose your own pace, and see your effort add up.

Free for up to 5 current habits. Optional Pro subscription.
For iPhone · iOS 17 or later

RhythmKeep

Habit tracker & reminders

Today’s habits with reading and water goals
Actual app screen · Example data

A schedule that fits.

Daily, weekly, monthly, yearly, or just once. Add reminders, take a planned break, or snooze a habit when life changes.

A useful place to start.

Coming in version 1.2: 130 practical presets across 13 categories, including editable goals for focus, reading, planning, and more.

Your habits, your space.

No separate RhythmKeep account is needed. Your personal notes and earlier history stay private when you share a habit.

Find a rhythm that
fits your life.

Track what matters, in a way that works for you.

Choose between five ways to measure a habit

Make it your own

Check off a task, count repetitions, track an amount, time a session, or use a checklist.

RhythmKeep Pro progress report

See your progress

See your recorded completions and patterns over time. Detailed reports are part of Pro.

Example data · Pro feature

Send a copy or track a habit together

Keep each other going

Send a habit to a friend or family member, or track check-ins together with iCloud.

Shared tracking uses iCloud. Your original personal habit stays separate. Coming in version 1.2: choose whether your own confirmed shared check-ins appear in Rhythm reports.

Get RhythmKeep

A little encouragement.
A shared sense of progress.

Send someone a copy to make their own, or invite friends and family to a shared habit.

Track each person’s check-ins, or let one completion count for everyone. Your original personal habit stays separate.

Coming in version 1.2: share amounts, minutes, and checklist progress too. Once a shared habit is loaded, offline changes wait for iCloud confirmation; eligible actions you made can be undone.

Friends checking in to a shared walk
Example data
Calendar showing scheduled habits
Example data

Start free.
Go further with Pro.

Build your first routines with up to five current habits, reminders, flexible measurements, and sharing.

More room for your routine.

  • Unlimited current habits
  • Full Rhythm insights and detailed progress reports
  • Progress-report reminders
  • Backup import

Monthly and annual subscriptions include the same Pro features. Coming in version 1.2: data export is free; importing a backup requires Pro. See current pricing in the app or on the App Store.

Good to know before you start.

Can I share a habit without tracking together?

Yes. “Share a copy” sends an independent habit that the recipient can add and customize. Future changes and progress aren’t linked. Choose shared tracking instead when you want group check-ins.

Does RhythmKeep use iCloud?

Eligible personal data can transfer through your private iCloud account when available. Shared invitations and confirmed changes need iCloud and an internet connection. Transfers depend on account access, storage, and connectivity; check the other device before assuming it is up to date.

Do I need Pro to try it?

No. You can keep up to five current habits for free, including reminders, measurement choices, and sharing. Pro adds more capacity, detailed insights, report reminders, and backup import. Coming in version 1.2: your last seven days of Rhythm and data export are free.

What else is coming in version 1.2?

Optional Apple Health goals that stay on your iPhone, selected Calendar appointments beside your habits, and a companion Apple Watch app. Siri and Shortcuts can open habit or reminder creation for your confirmation; calendar-event drafts still need to be saved in the calendar editor.

You can also share selected plain text from another app, then open RhythmKeep to review it. It does not connect to your ChatGPT account or create habits from a conversation link.

Where can I get help?

Visit RhythmKeep support, or email support@rhythmkeep.com. You can also read the privacy policy and terms of use.